Strength and conditioning

  • Monday
    8 p.m. - 10 p.m.
  • Wednesday
    8 p.m. - 10 p.m.

JIU-JITSU

  • Tuesday
    8 p.m. - 10 p.m.
  • Thursday
    8 p.m. - 10 p.m.
  • Friday
    8 p.m. - 10 p.m.

Open matt

  • Saturday
    6 p.m. - 8 p.m.